Why aren't farmers and construction workers shredded if they do tough work and lift heavy things all the time? - Quora
![T NATION on Twitter: "Work a manual labor job? Lifters discuss how to adjust your training and nutrition: https://t.co/DohJ1chKQc https://t.co/q134H5BJQE" / Twitter T NATION on Twitter: "Work a manual labor job? Lifters discuss how to adjust your training and nutrition: https://t.co/DohJ1chKQc https://t.co/q134H5BJQE" / Twitter](https://pbs.twimg.com/media/C81QeTVUIAAdjnf.jpg:large)
T NATION on Twitter: "Work a manual labor job? Lifters discuss how to adjust your training and nutrition: https://t.co/DohJ1chKQc https://t.co/q134H5BJQE" / Twitter
Hersovyac - I guess it's alright for a 79kg off season shape. Funny how I totally looked different at the same weight 2 years ago. Because of the manual labor, low back
![ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? : ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? :](http://outalpha.com/wp-content/uploads/2015/05/klokov.jpg)
ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? :
Why aren't farmers and construction workers shredded if they do tough work and lift heavy things all the time? - Quora
![ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? : ELI5: Why are many manual laborers who spend 8 hours or more a day lifting, pushing, and pulling heavy objects not in incredible shape from doing so after many months or years? :](http://broscience.co/wp-content/uploads/2015/01/994c77fc74d6a64a5ad1cf73ac563318.jpg)